Tips On How To Control Your Stress

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Abused by "Child Protective Services"
"ACS" Declared War On Us! Read More Here!
We Asked Questions and they Attacked Us! Read about it here!
NYPD used "Swat Team for Force!" Read More Here!
"ACS" and "CPS" Give No Options! Read more here!
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Tips On How To Control Your Stress
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Eat healthy...Get Plenty of Rest...Stay alert!

Drink lots of water! If you can drink alakline or distilled water, make sure you drink water to flush your system.  
 
Prepare your body like a prize fighter... you can't think straight if your mind is clogged.. When your body is weak you cannot expect to have clear thinking!

CHANGE YOUR DIET.....as you engage in warfare with these fools!

To maintain a healthy life style.You don't need a lot of money to eat right!
Chant and Pray!

Engage in the company of positive people.
If there is someone that always has something negative to say, keep them far away from you! Use them as a coach, every time they say what your doing is not going to work, tell yourself that it is going to work and keep them at bay!  Don't argue with them, just look at them for what they are, If you can, don't let them come to your living or work space, if their energy is negative! Don't tell them your dreams or aspirations; if you can help it!
 These people may be someone close to you, a family, friend, spouse or lover.

Keep pressing on to achieve your goals!
 
Get plenty of rest and don't, neglect to take care of grooming yourself.  As going through stressful legal encounters can cause one to lose ones self-esteem!  

swat_team.gif

....I REMAND YOUR SON TO THE CUSTODY OF "ACS" YOU ARE ORDERD!
TO GO TO OUR  
CLINIC APPOINTMENTS !"
 
OUR FAMILY HAS BEEN VIOLATED!
 
WHO ARE THE REAL SLAVE TRAFFICKERS!
 WHAT IS THE REAL REASON THEY ARE TRYING FORCED MEDICAL EXPERIMENTS AND PRISON ON US!
WHY DO THEY WANT TO HURT  US!
 WHAT IS REALLY GOING ON!
 
WOW!
AMERICAN FAMILIES YOU BETTER WAKE UP!
YOUR FAMILY COULD BE NEXT ON THE HIT LIST, OF THE SO CALLED "CASE WORKERS" OF THE CHILD PROTECTION AGENCIES !